This is my ultimate body detox smoothie! Here are the ingredients: 1.) 1 green apple 2.) 1 bundle of fresh spinach 3.) 1 pear 4.) 2 handfuls of fresh kale Dice the spinach and kale [...]

Here’s a curious recipe for weigh loss: Ingredients are 1 medium sized orange, peeled and cut in slices, ¼ cup of fat free yogurt, ¼ tablespoon of vanilla extract, 2tbs of chilled orange juice. Blend [...]

Here’s a quick recipe for an anti-aging smoothie that you might really enjoy; Prepare the following: 1 cup of diced cantaloupe, 1 cup of diced honeydew melon, 1 tablespoon of lime juice, 1 cup of [...]